Challenge to Change - 4-Week Kids Yoga
Wed, Jan 15
|Centrally Rooted
During this weekly class, yogis 5-10 years of age will explore the practices of yoga + mindfulness!
Time & Location
Jan 15, 2025, 5:00 PM – 6:00 PM CST
Centrally Rooted, 2230 Central Ave, Dubuque, IA 52001, USA
About the event
During this weekly class young yogis will explore the practices of yoga + mindfulness! Our classes provide preventative social and emotional skills benefiting the mind, body, and emotional state. Your child will learn to connect their body and mind through stillness, movement, breath practices, games, creativity, and more. Join Ms. McKenzie for this fun and engaging class.Â
Classes will take place on Wednesdays, 5 - 6pm at Centrally Rooted.
Additional sessions will take place from February 19-March 12 and again from April 2-23.